In-depth study
The course for long-term students
For students who have already attended several workshops and retreats with Lino, and want to understand the method more deeply.
What is taught
The course is built from guided classes, self practice and theory. Students learn the vinyasa system and how to lead a guided class, and are shown safe adjustments for the teacher and the student across the complete primary series.
Pranayama, meditation and relaxation are part of the course. Students who complete it receive a diploma recognised by the Ashtanga Yoga Research Institute.
Requirements for application
- Practice
- At least two years of daily Ashtanga Yoga practice.
- Workshops
- A minimum of one workshop in Kovalam.
- Diet
- The student must be a strict vegetarian, with no fish or meat.
- Substances
- No recreational drugs, and this includes alcohol, cigarettes and pharmaceuticals.
- Language
- A reasonable level of conversational English. The course is conducted in English.
Dates and applications
Write to the school in Rome to ask when the next course runs, where it is held and how to apply.
astangayoga [at] libero.it